Is there a clutter and depression link?

Here is an excellent article that addresses the possibility that there is a clutter and depression link. In my years of experience as a professional organizer, I have seen definite elevation in moods when clients work with me through the purging and organizational process. The clearing of clutter provides an immediate visual reminder of a shift and positive change, which creates momentum, and can serve as a mood elevator. 

Simple Organized Solutions

To say that only unorganized people struggle with depression is not true, but I will say that for most people, living in clutter creates tension, stress, feelings of hopelessness and overwhelm, all of which can exacerbate depression. Clearing clutter brings relief and often clarity, both highly beneficial.

Need help clearing clutter, click here.